Monday, April 15, 2013
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How is the practice of AWARENESS THROUGH MOVEMENT different from a yoga practice or tai chi or some other form of physical movement? One of ... -
How open are you to change? How much change can you accept before you get overwhelmed and put on the brakes? How long it takes to experience... -
By now you have probably experienced the rebound effect, a regression into old behavior that happens when we attempt to move in new directi... -
What is this picture? Is it light? Is it shadow? This is a close-up of water. Given that statement, you already 'know' several thing...
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Yesterday, I led my first Awareness Through Movement Class after a hiatus from teaching. One woman showed up with hip pain. The most obv...
Saw your post on writing. If you write with your non-dominant hand it will keep you in the present, your thinking can't get ahead of you pen, Also you will be open accessing memories so I've heard. I have enjoyed you writing.
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